I'm A Celiac

Living Gluten Free with Celiac Disease

  • Recipes
  • Celiac Disease
  • Store
  • My Story

September 5, 2013 By imaceliac Leave a Comment

Cauliflower Cheese Sticks

Pinterest and Gluten Free blogs have been filled with Cauliflower pizza crusts and cheese stick recipes lately.  I decided this was the week to try them myself.  I was hoping it would be a fun way to get the kiddos to eat more veggies.   For my version I combined these two recipes  and made a few changes.  Two out of the three kids ate them so I call that a success!  The grownups were also big fans of them. 


Print Recipe


What You Need:
1/2 a head of fresh cauliflower grated with a cheese grater
1/2 cup shredded mozzarella cheese
1/2 cup grated parmesan cheese
1/2 tsp oregano
1/2 tsp garlic powder
1/2 tsp EVOO
1/2 tsp Love spice – Virtuous Living
1 egg
salt and pepper

EVOO
1/4 cup of mozzarella cheese


How to Make It:
Use a cheese grater to grate the cauliflower.  I found this to be messy but fun!  


Heat oven to 425 degrees.  Put grated cauliflower in a bowl and microwave for five minutes.  Once cooked combine the rest of the ingredients in the bowl.  


Spread the mixture on a greased parchment paper over a baking sheet.  Using a fork form your desired shape, I went with a rectangle.  


Bake for 15 minutes and turn over.  Drizzle with more EVOO and remaining mozzarella cheese.  Bake for 5 more minutes.  


Serve with GF red pasta sauce.  


These were surprisingly awesome!  They held up well to dipping and kids hands.  The flavor was very rich and the texture was like bread.  Beside the cauliflower smell while it cooked in the microwave you would not know this was cauliflower!  This is a dish that really surprised me.  I look forward to making more cauliflower cheese sticks and making some pizza crust with this recipe!

Enjoy!

This post linked to Vegetarian Mamma. 

Share the Gluten Free Love

  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to email a link to a friend (Opens in new window)
  • Click to print (Opens in new window)

Related

Filed Under: gluten free, Gluten Free appetizer, Gluten free pizza, Gluten Free recipes, Side dishes

❮❮ Previous Post
Next Post ❯ ❯

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating





My Story Contact Me

Top Posts

  • Gluten Free Crock Pot Mac n Cheese
    Gluten Free Crock Pot Mac n Cheese
  • Gluten Free at a Mongolian Grill
    Gluten Free at a Mongolian Grill
  • Gluten Free Freezer Meals
    Gluten Free Freezer Meals
  • The Best Homemade Chocolate Cake
    The Best Homemade Chocolate Cake

CeliacDisease.org

Privacy Policy
Simple recipe to make crunchy gluten free fried chicken that will make you think you are at KFC

Gluten Free Fried Chicken

The Best Gluten Free Chocolate Cake Recipe. Wow all your gluten-eating friends

The Best Homemade Chocolate Cake

Garlic Herb Grilled Pork Tenderloin

Chicken Alfredo from Heaven

  • Gluten Free Weekly Menu
  • Gluten Free Restaurants
  • Privacy Policy
  • Recipes
  • Contact

Copyright © 2025 · All content is the property of I’m a Celiac, LLC. All rights reserved.