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March 21, 2014 By imaceliac Leave a Comment

Gluten Free Juice Pulp Muffins

Do you juice?  If so, what do you do with the leftover pulp?  I hate throwing it away, it seems like such a waste!  For the past few weeks I’ve been turning the pulp into muffins.  


This has been a huge success with the kiddos.  I have them help through the whole process; they help me make the juice and the muffins.  This gives them great pride and they will not only eat the muffins but also drink the juice!  Huge success!  I just smile as they eat muffins filled with veggies.

What You Need:
Dry ingredients 
1 cup GF all purpose flour blend
3/4 cup brown sugar
1 tsp cinnamon
1 tsp baking powder
1/2 tsp baking soda
pinch salt

Wet ingredients 
2 eggs
1/3 cup vegetable oil, apple sauce or coconut oil
1 tsp GF vanilla extract
3 tbsp fresh juice
1 1/2 cups of juice pulp

How To Make It:
Heat oven to 350 degrees.  Combine dry ingredients in one bowl and wet in a second bowl.  Pour the wet ingredients into the dry bowl and stir.  Scoop into a lined muffin tin.  Bake for 15-18 minutes.  

Feel free to mix these up and add nuts, chocolate or raisins.  These do not last long in our house!

Enjoy!


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Filed Under: Breakfast, gluten free, Gluten Free recipes, juice pulp, simple gluten free recipes

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