Hey Gluten Free friends! I had the pleasure of attending the Gluten Free Food Allergy Fest in Indianapolis this weekend. It was so great to be around so many amazing people in our Gluten Free community. There were also some new products and brands at the Fest that I will share with you soon.

Now it is time to plan for our Gluten Free week and what we are going to make for dinner, because the silly thing comes every week.

Gluten Free Weekly Menu

Monday:  Mexican Shepherds Pie 

Tuesday:  Honey Chicken Skillet 

Wednesday:  Chicken Parmesan   

Thursday: Baked Ziti

Friday: Grilled steak and veggies

Saturday:  Halloween Candy! Ok, maybe grilled cheese too 🙂

None of these sound good? Check out my recipe page. 

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Want to learn about essential oils and how you can use them to improve the health of your family?

I’m giving a class October 27-30th. There will be great tips, DIY projects and GIVEAWAYS!! 

Check out the event here and hit GOING.  See you there!