Bell peppers are a very versatile vegatable for Gluten Free eaters.  I use them for stuffed pepper casserole and roasted red pepper hummus.    My latest creation is Stuffed Peppers! What you Need:1 lb ground beef4 bell peppers1/2 onion chopped2 cloves garlic1 can diced tomatoes, drained2 cups cooked brown rice or 1 cup Quinoa2/3 cup shredded cheese […]

This is a simple one dish meal for a cold evening.  It is basically a healthy version of a Hamberger Helper box meal.  All you need is ground beef and some potatoes.  I prefer to use red skinned potatoes but russets work fine.  I do not peel the skins off – partly because I’m lazy […]