Looking for tasty and safe Gluten Free food in North Carolina? We’ve got you covered! First, to help you navigate we are going to break North Carolina up into 3 regions: Coastal Plains (east side), Piedmont (middle), Mountains (West side). Using these 3 regions you will know what is close to where you are traveling. […]
Tips for Gluten Free Travel
When it is time to pack your bags and jump on a plane or take a road trip, a little bit of planning will make all the difference. Currently I travel at least once a month either for work or play. That means a lot of planes, hotels, and eating out. Yes, it is a […]
Eating Gluten Free in Lexington Kentucky
Lexington Kentucky has a ton of safe Gluten Free places to eat. I have been to Lexington a few times in the past couple months to visit a client. When I first got the gig I honesty didn’t have high hopes for finding many good food options. The truth is – Lexington rocks if you […]
Enjoy The Happily Ever After Dessert Party Gluten Free
Walt Disney World is one of the BEST places to go when you are Gluten Free because you can eat almost anywhere including at the Happily Ever After Fireworks Dessert Party in the Magic Kingdom. The current fireworks and light show at the Magic Kingdom in Orlando, FL is called Happily Ever After and it […]
Secrets Cap Cana Dominican Republic Review
Review of Secrets Cap Cana resort and spa in Punta Cana, Dominican Republic. A great destination for Gluten Free all inclusive travel. Hubby and I got to run away for a few days to a beautiful new resort in the Dominican Republic called Secrets Cap Cana. We picked it because I knew I could get […]
Gluten Free Weekly Menu Plan August 8 2016
Hey friends! Everyone ready for another week? Yeah, me neither! We are going on vacation this week so our menu will be simple Gluten Free dishes I can make in our condo. I am bringing along a few staples: pasta, pancake mix, bread, protein bars, crackers and cookies. This will help with shopping once we […]
Tips for a Gluten Free Vacation
Our family loves to go on adventures. It doesn’t matter if it is a day trip to the mountains or a week long vacation at the beach. We are goers and pretty spontaneous about it too. Examples: we decided on January 1 to visit Disney and we arrived February 3, we decided to hit the […]
Eating Gluten Free in Cleveland at Town Hall
Cleveland Ohio has a ton of awesome things to do, things to see, and places to eat. During a recent trip I was able to enjoy an epic Gluten Free meal at Town Hall. The menu is massive and has loads of Gluten Free, Vegan, and Paleo options. There is a full bar, coffee bar and a […]
