The Savvy Gluten-Free Shopper Review and Giveaway

Do you feel like you are breaking your wallet every time you go to the grocery store? Are Gluten Free food items busting your budget? Do you need help knowing what to buy and how to put it all together? Let me suggest Jennifer Fugo’s new book, The Savvy Gluten-Free Shopper, How to Eat Healthy Without Breaking the Bank.

You may know Jennifer from her blog, Gluten-Free School or her numerous public speaking engagements or you might even recognize her from her spot on Dr. Oz! Jennifer is a super fun girl who knows her Gluten Free stuff. I met her in Austin, TX for a Gluten Free event and was blown away by her passion for our community.

Jennifer’s book has a TON of great tips! She breaks the book into types of food, so if you are looking for tips on grains head over to chapter 9, vegetables go to chapter 6. The Savvy Gluten- Free Shopper even covers menu planning, snack planning, kitchen tools and home garden tips. This is your one stop shop for all things Gluten Free when it comes to grocery shopping and food prep.

The book is also filled with “GF Savvy Tips”. These are great bits of information to help you shop, prepare food, cook GF and handle food. Jennifer also has a number of charts that share great cooking tips like how to blanch vegetables or what internal temperature to cook meat.

Here is Jennifer Fugo’s official bio:

Jennifer Fugo is the founder of Gluten Free School and teaches gluten-sensitive individuals simple, savvy and empowering steps to get healthy. Living gluten-free since early 2008 after a gluten sensitivity diagnosis, she knows what it’s like to feel overwhelmed by the cost and seemingly complicated aspects of going gluten-free. A sought-after expert, advocate & speaker about healthy, gluten-free living, Jennifer has been featured on Dr. Oz, Yahoo! News, eHow, CNN, and Philadelphia Magazine and is the author behind the ground-breaking book “The Savvy Gluten-Free Shopper: How to Eat Healthy without Breaking the Bank”.

Since this is such a great book Jennifer is allowing me to give away 5 digital copies of The Savvy Gluten-Free Shopper!

Enter below!

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