One key to surviving a Gluten Free lifestyle is to always carry a snack bar or protein bar with you. There have been so many situations where I have been somewhere with nothing to
Weekly Menu February 17 2014
Wow, did we have a big week! It included 5 inches of snow and ice, which shut everything down for two days. In NC we don’t handle snow well. The snow cancelled my work trip so I was
Your Gluten Free Valentine’s Day Gift
Thank you for being so wonderful and encouraging! To celebrate you, I am offering a FREE GIFT for the next three days if you buy one of my books! Gluten Free One Dish Meals is filled with a week’s worth
Chicken Broccoli Alfredo Bake
This is another fabulous Gluten Free one dish meal! Talk about simple! I found this recipe on Pinterest and knew I had to make it. It had all the components of a meal I knew our family would love. You start with pasta, add sauce, cheese, some veggies and bake. Viola – dinner! I did […]
Brazi Bites Review and Giveaway #Glutenfree
Imagine a cheesy, ball of Gluten Free goodness! Now imagine it has bacon in it. Good news- your dreams have come true! Introducing Brazi Bites Cheese Bread. These Brazilian style
Texas Bloggers #GFAFEvent
For the GFAF Wellness Event in Austin, TX I was honored to be the blogger team coordinator. This allowed me to meet some amazing Texas food bloggers. Red Apple Lipstick was our blog sponsor
Weekly Menu February 10 2014
Tweet Last week was such a treat! We spent five days as a family at the beach. We played, we dug in the sand, we went shopping, we saw fish and we ate. It was chilly, but that didn’t
GFAF Wellness Event Austin 2014 Recap #GFAFEvent
Tweet The GFAF Wellness Event in Austin, TX was a blast! This was my first trip to Texas in over 15 years. The event was filled with amazing Gluten Free Texans and fabulous Gluten Free products!
2014 Gluten Free Event and Expo Schedule
TweetThere are a huge number of Gluten Free and Allergen Free events and expos coming up this year! If you are within driving distance of any of these events, I strongly recommend you attend! You
Kale Lemon Pasta
Tweet I have been on a kale kick lately. I have been putting it in everything! To be honest I am new to kale so I’m in the early stages of experimenting with it! Side note- if you have a good kale recipe please send it to me! This is a super simple Gluten Free […]
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