Summer is here and that means cookouts. That also means that you may need to prepare a safe Gluten Free dish that you know will be safe for you to enjoy. I have made this dish a number of times for cookouts and it has been a hit. No one can tell it is Gluten […]
Free Webcast July 17th 7:30pm EST #GFAFEvent
Mark your calendars for Thursday July 17th at 7:30 pm EST. There will be a free webcast featuring 3 powerhouses in the Gluten Free community and me! The webcast is the first in a 2 part series
Gluten Free Chex Oatmeal is here! #lovechex @chexcereal
Chex Cereal has been a staple in our house since I went Gluten Free. The cereal has something for everyone to enjoy. The kiddos like the cinnamon and vanilla while my favorite is the honey
Weekly Menu July 14 2014
How was your weekend? We had a full weekend with a friend’s wedding, church and a big family dinner. We also had an epic delivery this week: a Blendtec blender!! Remember those YouTube videos
Primal Food and Spirits brings 100% Gluten Free restaurant to Durham, NC
Eating out is one of the biggest challenges of someone living a Gluten Free lifestyle. Imagine going to a restaurant where EVERYTHING is Gluten Free, it is also locally sourced, fresh, and amazing! Primal
GFAF Wellness Event coming to Raleigh, NC August 9 2014 #GFAFEvent
Calling all NC Gluten Free people! The GFAF Wellness Event is coming to Raleigh, NC August 9th! Mark your calendars for this awesome event. It will be a great opportunity to learn about
CVS Gold Emblem Abound offers tasty Gluten Free snacks #CVSAbound @CVS_Extra
When I was in Miami for a blogging conference I learned about CVS’s new product line called Gold Emblem Abound. It is filled with healthy snacks that you can find in many of their stores. The
Weekly Menu July 7 2014
We survived the first week of me back to work full time. It did help that it was only a 4 day week! Our 3 day weekend was a blast! We had a cookout with friends Friday that included sprinklers,
Recipes for a Gluten Free 4th of July
Happy July 4th! If the fear of social gatherings on holidays brings fear to your eyes, let me help. Any holiday can be tricky to navigate as a Gluten Free person. I normally survive social gatherings
Easy White Wine Sangria
If you are looking for a fun summer drink, let me introduce you to my friend, White Wine Sangria. This wine cocktail is super easy to make, tastes amazing and is a huge crowd pleaser. This past weekend
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