January 2016 marks 5 years since my Celiac Disease diagnosis. For many, being diagnosed with an autoimmune disease would be horrible, for me it was freeing. After 15 years of crazy health I finally
Weekly Menu July 21 2014 #celiacdisease @F3Foods
This week is going to be different in our house; first, hubby is out of town on a mission trip, second I’m trying a new meal prep program and third, I will be stuffing my kiddos with Gluten.
Weekly Menu July 7 2014
We survived the first week of me back to work full time. It did help that it was only a 4 day week! Our 3 day weekend was a blast! We had a cookout with friends Friday that included sprinklers,
It’s Zoodles Time – a Basic How to Guide #glutenfree #spiralizer
By now it should be pretty clear that I’m in love with my new spiralizer! I use it almost daily and have created a number of yummy recipes with it so far. It is so easy and fun to use and it makes me want to eat vegetables! Here is the basic how to recipe […]
Weekly Menu June 23 2014 #glutenfree
The hubby and I escaped this weekend for 24 hours of no-kids, un-plugged time. It was fabulous to just be together, have no plans and eat lots of great food! As a teaser, the highlight was
Eggs in a Nest #glutenfree #recipe #spiralizer
My love for the spiralizer is taking over our meals. I have found it has single handedly tripled my daily vegetable intake. I had spinach in all 3 of my meals today. This fun kitchen tool makes eating vegetables fun and easy. It also helps me avoid carbs and focus on proteins, vegetables and fruits. […]
Baked Chicken Fajitas #glutenfree
If you are looking for an easy way to have fajitas at home, this is it! You can have this dish on the table within 35 minutes. What’s not to love about that? I used my own spice blend for this recipe but you are free to use a Gluten Free fajitas mix you […]
Weekly Menu May 12 2014
Happy Mother’s Day! To all the moms, grandmas, mammas, nanas, maw maws, omas, grams, grammys, mommys, and mothers out there here is a slice of Gluten Free Cinnamon Sugar Cake for you. I swear
Gluten Free Bars Giveaway #celiacaware @GlutenFreeBar
Let’s start our Celiac Disease awareness giveaways with some awesome goodies from Gluten Free Bars. I never go anywhere without a Gluten Free protein bar in my purse. I always want to make
Succeed at Living Gluten Free
It is with extreme joy and excitement that I announce the release of my newest book, Succeed at Living Gluten Free! This great resource has 65 tips to help you succeed on your Gluten Free journey.