Ian’s creates high quality, allergy friendly products for the whole family. Their product offering varies from breakfast foods, to snacks, to entrees and desserts. If you are looking for some
KidzShake Review
Do your kiddos get all the nutrients they need? Is getting them to eat their veggies a battle? How about trying a protein shake blend formulated just for kids! Dr. Rach’s KidzShake comes
Weekly Menu March 24 2014
Do you ever have a week where life goes wonky and you just have to ride the chaos? Welcome to last week. More stomach bugs, more missed work and more fun!We had a great weekend, how about you?
Gluten Free Juice Pulp Muffins
Do you juice? If so, what do you do with the leftover pulp? I hate throwing it away, it seems like such a waste! For the past few weeks I’ve been turning the pulp into muffins. This has been a huge success with the kiddos. I have them help through the whole process; they […]
Webcast Thursday March 20th #GFAFEvent
FREE Webcast MARCH 20, 2014 8:00 PM – 10:00 PM EST Follow Link http://instantteleseminar.com/?eventID=52708287 Should you be eating gluten or allergen free? Is your body telling you something is
Weekly Menu March 17 2014
Happy St. Patrick’s Day! Are you planning to make something green? We had a fun weekend filled with tons of time playing outside. Two of the three kiddos were sick this past week so
Lucky to be Gluten Free with Bakery On Main #Giveaway
Bakery On Main has teamed up with the GFAF Wellness Events to offer this great giveaway! The winner will receive a box of Bakery On Main’s instant oatmeal. They have 6 different flavors to
How Do You Start Your Day?
Breakfast is the most important meal of the day, or at least that is what “they” say. Do you eat breakfast? What do you enjoy?I thought it would be fun to share some of the breakfast foods
The Savvy Gluten-Free Shopper Review and Giveaway
Do you feel like you are breaking your wallet every time you go to the grocery store? Are Gluten Free food items busting your budget? Do you need help knowing what to buy and how to put it
GFAF Wellness Event Charlotte NC March 29 2014 #GFAFEvent
The GFAF Wellness Event is coming to Charlotte, NC Saturday March 29th from 10am to 4pm at the Harris Conference Center. This is the biggest Gluten Free event in North Carolina! This
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