We are on week 6 of the 12 week Lean Body Challenge. Some days have been harder than others, but we are still going strong. I wanted to share with you how our meal prep works and some recipes we use to help you with your 21 Day Fix, Whole 30, 12 week whatever. All […]
Gluten Free Weekly Menu May 2 2016
Welcome to May friends! Are you ready for the chaos it brings? I updated our family calendar and there are only 9 days ALL MONTH long that do not have something on them. This makes the need for menu planning more important than ever. I will not survive without my menu plan. This is week […]
Lean Body Challenge Week 2 Gluten Free Style
It is week 3 of the 12 week lean body challenge and I wanted to share what we had last week for our 3 meals and 2 mini-meals. It helps a ton to prepare as much food ahead of time as you can. Have your snacks ready so you don’t reach for something like a bag […]
12 Week Lean Body Challenge Gluten Free Style
So I have to admit that I have been making fun of all my friends (in my head mind you) who are doing all these whole 30, 12 week whatever, and 21 day fix programs. Sure I see all their pictures on Facebook and Instagram and see their workouts and menus but it didn’t seem like […]
