We are on week 6 of the 12 week Lean Body Challenge. Some days have been harder than others, but we are still going strong. I wanted to share with you how our meal prep works and some recipes we use to help you with your 21 Day Fix, Whole 30, 12 week whatever. All […]
Gluten Free Weekly Menu May 2 2016
Welcome to May friends! Are you ready for the chaos it brings? I updated our family calendar and there are only 9 days ALL MONTH long that do not have something on them. This makes the need for menu planning more important than ever. I will not survive without my menu plan. This is week […]
Lean Body Challenge Week 2 Gluten Free Style
It is week 3 of the 12 week lean body challenge and I wanted to share what we had last week for our 3 meals and 2 mini-meals. It helps a ton to prepare as much food ahead of time as you can. Have your snacks ready so you don’t reach for something like a bag […]
12 Week Lean Body Challenge Gluten Free Style
So I have to admit that I have been making fun of all my friends (in my head mind you) who are doing all these whole 30, 12 week whatever, and 21 day fix programs. Sure I see all their pictures on Facebook and Instagram and see their workouts and menus but it didn’t seem like […]
Gluten Free Weekly Menu April 4 2016
Welcome to April! We have a new month full of new adventures and new Gluten Free meals. Take a few minutes to do some menu planning and figure out what you are going to cook this week so you can reduce your stress as you do life this week. We had a fun mini-vacation to […]
