It is week 3 of the 12 week lean body challenge and I wanted to share what we had last week for our 3 meals and 2 mini-meals. It helps a ton to prepare as much food ahead of time as you can. Have your snacks ready so you don’t reach for something like a bag […]
Gluten Free Weekly Menu April 18 2016
Hey friends! How was your weekend? Do anything fun? Try any new Gluten Free food? Ready for another week? We stayed home, played outside and attempted to do laundry. Which by the way is my most dreaded chore, mostly because it is never ending and our kids wear so many outfits in 1 day! What […]
Turkey Meatloaf
Love meatloaf but want to enjoy it with a leaner meat? Well here you go, Gluten Free Turkey Meatloaf. This recipe was created out of our lean body challenge that limits beef, so when I wanted meatloaf I had to improvise. This recipe is easy to put together so it is perfect for a mid-week […]
Enjoy Sourdough Bread Again
OK Gluten Free friends, there are 3 things to be super excited about: 1 – You can now buy Gluten Free Simple Kneads sourdough directly from their website SimpleKneads.com 2 – I’m hosting a giveaway for FREE loaves of sourdough bread, enter below 3 – Below is a $5.00 off coupon! I’ve written about Simple […]
12 Week Lean Body Challenge Gluten Free Style
So I have to admit that I have been making fun of all my friends (in my head mind you) who are doing all these whole 30, 12 week whatever, and 21 day fix programs. Sure I see all their pictures on Facebook and Instagram and see their workouts and menus but it didn’t seem like […]
Gluten Free Weekly Menu April 4 2016
Welcome to April! We have a new month full of new adventures and new Gluten Free meals. Take a few minutes to do some menu planning and figure out what you are going to cook this week so you can reduce your stress as you do life this week. We had a fun mini-vacation to […]
Surviving Easter as a Gluten Free Eater at a Gluten-filled Gathering
Are you ready for Easter? How about eating over at your aunt/uncle/mom/in-laws house? Is your family supportive? Are you able to find safe food or do you just skip eating all together. Sadly, holidays are very hard for someone living a Gluten Free lifestyle. It is inevitable that someone will use the same spoon for […]
Gluten Free Weekly Menu March 21 2016
Time for another week’s worth of Gluten Free dinners. Are you ready? We made our menu and hit the grocery store so we are all set for the week. Of course life happens and it may all change, but here is my game plan. Why menu plan? Because I don’t have time not to have […]
GFAF Wellness Event Charlotte NC 2016
Gluten Free expo season is here! If you are in the Charlotte, NC area on April 2, 2106 you should come hang out at the GFAF Wellness Event. Details: Oasis Shriner Auditorium 604 Doug Mayes Place Charlotte, NC 28262 Admission $10 per Adult Children under 13 are FREE to enter $8 Military or Senior with […]
Fresh Levant Bistro Restaurant Review
Raleigh, NC has gained another 100% Gluten Free restaurant and they have donuts! Fresh Levant Bistro is an adorable resturant with a Mediterranean influence. We went for brunch so we could devour some donuts. The brunch menu has typical items like eggs and pancakes but it also includes Man’oush which is flatbread, salads, and homemade […]
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